Sun, 09 Sept|
Sarah Stacey Psychology
Looking After Your Emotional Wellbeing
A one day workshop teaching skills and strategies to help you stay psychologically healthy.
Time & Location
09 Sept 2018, 10:00 – 16:00
Sarah Stacey Psychology, Yanley Court Complementary Therapy Centre, Long Ashton, Bristol, UK
About The Event
This one day workshop will offer a chance to reflect on your own emotional wellbeing and to learn and develop ways to stay healthy. The content will draw from cognitive behaviour therapy, mindfulness and compassion focussed therapy.
Maximum group size: 10 people
One workshop place